Athleticism is more than sports. It’s a lifestyle!
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You Gotta Eat. Hear me out.
I recently went to play but got hung up at work and missed lunch. Having also skipped breakfast, I showed up to the course on an empty stomach, figuring I’d power through. Deep down, I knew I was wrong. I’d been down this road before. The first couple holes were fine, good even. But then,…
The “Off” Days
Sometimes, no matter what we do, our game just doesn’t work. The mind is scattered. The energy isn’t there. Every swing feels unnatural. The negative voices can’t be quieted. By the third hole, we’ve lost control and wish we’d stayed home. If you’ve had a stretch of these days over weeks or months, you might…
Heart and Grit.
When it comes to sports, heart and grit can sound like buzzwords. Ask ten athletes for a definition and you’ll get ten different answers—but I think most would agree we know it when we see it. Passion, tenacity, focus, composure, resilience—they’re all part of it, and more. To me, playing with heart means being intentional.…
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My Tee2Green Life 